Ingredients:
1/2 pound(s) lean pork tenderloin, cut into 1⁄4-inch dice
2 Tbsp oyster sauce
2 tsp ginger root, fresh, peeled and minced
1 medium garlic clove(s), minced
2 tsp dark sesame oil
2 tsp canola oil
6 medium scallion(s), thinly sliced diagonally
1 medium carrot(s), cut into 1⁄4-inch dice
1 large egg(s), lightly beaten
2 cup(s) cooked white rice, cold
1 Tbsp low-sodium soy sauce
1 cup(s) frozen green peas
Directions:
Combine the pork, 1 tablespoon of the oyster sauce, the ginger, garlic, and 1 teaspoon of the sesame oil in a small bowl; set aside.
Heat the canola oil in a large nonstick skillet over medium-high heat. Add the pork mixture and cook, stirring constantly, until the pork begins to brown, about 3 minutes.
Reserve 2 tablespoons of the chopped scallions for garnish. Add the remaining scallions and the carrot to the pork in the skillet. Cook, stirring constantly, until the vegetables are tender, about 3 minutes. Add the egg, stirring quickly and constantly with a wooden spoon until the egg begins to set, about 2 minutes.
Stir the rice, soy sauce, the remaining 1 tablespoon oyster sauce, and the remaining 1 teaspoon sesame oil into the skillet. Cook, stirring frequently, until the rice is heated through, about 5 minutes. Stir in the peas and cook, stirring, until heated through, about 2 minutes. Serve sprinkled with the reserved 2 tablespoons scallions. Yields 1 cup per serving.
Servings: 4
Points value: 6
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